Gurbani Judge Instagram – God sent lighting out here today. Nutrition nutrition nutrition is such a major key. Nutrition for the body, nutrition for the body mind and soul. Thankful for training keeping me sane through it all, no matter where I am. I hope all of you have something to keep you sane – training, a meditation practise, yoga, chanting, walking, music, cooking, writing, reading, the sunrise or the sunset. It can be anything big or small – one or even all of the above depending on the day ay? :) [preferably not a person tho :)] 💙💜🤍⚡️#practises #rituals #thePractiseOfKeepingSane #lol #loalife #everydaythankful #attitudeofgratitude #baharGaon #justkeepswimming New York, New York