Serah D’Laine

Serah D’Laine Instagram – Do you sometimes feel like you’re sabotaging your relationship/s?
That the same thing keeps on happening again and again, even if it’s a different relationship?
It’s funny that we often believe that the hardest thing to do is leave unhealthy relationships behind…..It’s not! Because you know what to expect, you know what you’ll get from past experiences so there is certainty known outcomes. The hardest thing is diving into choosing new, healthy relationship patterns. Where more opportunity is available but alongside more uncertainty.
Take some time to reflect. What are the patterns/issues or things that keeps on happening? Have you tried releasing it and after a while something triggers you and you’re back at it again?
Here are some steps you can try:
✅ Be aware.
Look at your current situation. Be CONSCIOUS of what you are doing, how you are communicating with the energy of your words, track what is what happens what triggers you. Check at how these patterns influence you and why you keep moving back to it. Is it security? Familiarity? Try this with journaling or meditating.Self fulfilling prophecies get generated again again when we are not conscious of the behavior we or our partner is operating from, thus reliving the same story.
✅ Make a decision.
After being aware, make an honest decision if whatever’s happening to you isn’t right for you. This is where you get tired of what’s happening. Make a clear decision of letting everything go that’s not important. Make a mantra out of it! Today, I will no longer take part of anything that doesn’t serve me!
✅ Take action.
Look at what you need to change. What are the things you need to remove, track and take a stand? Have a journal or a coach. Have a support team! Surround yourself with people that will help you.
✅ Forgive yourself.
Everything takes time. Don’t rush things, and don’t reinforce it. Slowly forgive yourself. Take time to do the things you love, reflect on everything and just enjoy the moment.
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“7 Steps to Write Your New Love Story”
Want a roadmap to learn a new level of self mastery skills for personal development to become the conscious creator of your reality relationships. | Posted on 14/Nov/2020 01:22:36