Stephanie Charles Instagram – Workout series:
Sooooooooooo, quarantine and 2020😩. Do I need to say more? Nope…but I’m going to anyway …lol….Trying to stay fit has been a challenge. I am an emotional eater(when I’m sad, I eat, when I’m happy, I eat, and when I am stress … I DEFINITELY EAT😩😩😩) so trust I have been snacking a lot! And, I hurt my lower back a few months ago so I was unable to workout. I just started back up last month and let’s say it has been extremely challenging. Anyway, who wants to join me on this journey in holding ourselves accountable and using working out as a source of a stress reliever?? Wheeew, cuz boy don’t we need it! Let’s keep track of our progress. Let’s share it. Sharing will compel us to stay on top of it!
Sending love and light🙏🏽💫💕💕
🎥🎞 @tha_newb
💪🏽💪🏽 @blk.ken
#gymmotivation
#stephaniecharles
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#fitnessgoals | Posted on 14/Oct/2020 23:46:10