Myra Mala

Myra Mala Instagram – Stretching an important part of any sport….stretching frees my body #loveit⁣
Stretching teaches patience. Step by step, a bit every day….I feel I can’t demand any quick results with it….all I can do is breath and put a consistency as a priority….there is no “I want the result here and now” in stretching….enjoyment will speed it up for sure, and overdoing might cause an injury….pushing slightly more than limits, feeling my body, concentrating on the feeling the body conditions and result will come…. unexpectedly, like a birthday surprise party #bepatient all the effort will pay off eventually ❤️⁣
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