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Home Actress Sanjjanaa HD Photos and Wallpapers June 2021 Sanjjanaa Instagram - Here are some lovely clicks of partnership series of yoga , with my yoga guru ji @kiran.kumar46 Happy international yoga day to one and all In the very first pic we see “Plank Partner Pose “ followed by other simpler yoga poses you can practice at home with deep breathing . Description : Lift your friend and strengthen your core with a double plank pose. If you are the base plank, make sure your wrists are right under your shoulders and your feet are hips distance apart. For an extra challenge, try alternating push ups. Bangalore, India

Sanjjanaa Instagram – Here are some lovely clicks of partnership series of yoga , with my yoga guru ji @kiran.kumar46 Happy international yoga day to one and all In the very first pic we see “Plank Partner Pose “ followed by other simpler yoga poses you can practice at home with deep breathing . Description : Lift your friend and strengthen your core with a double plank pose. If you are the base plank, make sure your wrists are right under your shoulders and your feet are hips distance apart. For an extra challenge, try alternating push ups. Bangalore, India

Sanjjanaa Instagram - Here are some lovely clicks of partnership series of yoga , with my yoga guru ji @kiran.kumar46 Happy international yoga day to one and all In the very first pic we see “Plank Partner Pose “ followed by other simpler yoga poses you can practice at home with deep breathing . Description : Lift your friend and strengthen your core with a double plank pose. If you are the base plank, make sure your wrists are right under your shoulders and your feet are hips distance apart. For an extra challenge, try alternating push ups. Bangalore, India

Sanjjanaa Instagram – Here are some lovely clicks of partnership series of yoga , with my yoga guru ji @kiran.kumar46

Happy international yoga day to one and all

In the very first pic we see “Plank Partner Pose “ followed by other simpler yoga poses you can practice at home with deep breathing .

Description :

Lift your friend and strengthen your core with a double plank pose. If you are the base plank, make sure your wrists are right under your shoulders and your feet are hips distance apart. For an extra challenge, try alternating push ups. Bangalore, India | Posted on 21/Jun/2021 13:02:29

Sanjjanaa Instagram – The yoga postures displayed in this pictures, can be of great benefit when practised with deep breathing and sustaining each and every yoga poses in the same position for over one minute to three to 5 minutes , or each post sustained even for 10 minutes , the time sustained how ever varies from person to person depending on how comfortably capable they are and also depends on how strong there core muscle is , holding these poses must be done at a stretch combined with deep breathing of “ anulom vilom “ {inhale/exhale} … “Pranayama” . One hour of the above yoga asanas practice a day and at least 16 – 18 days a month of practice is very suggestive to have great immunity powers during this pandemic … one can add on , hare rama hare krishna Chantings to feel more involved and relaxed during the given hour of practice simultaneously. Jai Jagganath . Bangalore, India
Sanjjanaa Instagram – Here are some lovely clicks of partnership series of yoga , with my yoga guru ji @kiran.kumar46 Happy international yoga day to one and all In the very first pic we see “Plank Partner Pose “ followed by other simpler yoga poses you can practice at home with deep breathing . Description : Lift your friend and strengthen your core with a double plank pose. If you are the base plank, make sure your wrists are right under your shoulders and your feet are hips distance apart. For an extra challenge, try alternating push ups. Bangalore, India

Check out the latest gallery of Sanjjanaa aka Archana Galrani



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