Shilpa Shetty Instagram – Why count on Sundays for fun workouts?Let’s make Monday a funday. Love trying out something new that challenges me. This lockdown hasn’t been easy on a lot of us. So, this is one way to break the monotony; and open your mind, muscles, & joints. Today we do the ‘OPEN & CLOSE SQUAT CHALLENGE’. It works on: *Cardio Respiratory Endurance *All Lower Body Muscles *Shoulders *Speed & Agility, Brain & Body *Arm & Leg Coordination Thanks, @yashmeenchauhan, for this killer leg workout; it worked and how! ~ Throwing you the #challenge now. Head over to my #Reels and #RemixTheReel. Don’t forget to tag me. 3 Best Performances will be shared in my Stories!💪 . . . . #MondayMotivation #SwasthRahoMastRaho #fitness #fitnessroutine #FitIndiaMovement #FitIndia #healthyliving #healthylifestyle