Katrina Rosita Instagram – I love my active lifestyle and how fitness is a part of my career but I would be such a fat liar if I said I always take the time to recover 🤡
Personally it’s always way more helpful and relaxing when someone or something can do it for me hahah whether it’s a massage, getting stretched out, theragun, etc.
For my recovery this month, I’ve been getting treatments at @seyhart_wellness to help release tension in areas that are overworked because I tend to neglect the recovery side of my life and they have made such a difference like wow.
Gonna share the stuff I’ve done soon xo and if you’re in LA and want to try them out, use code LIVEWELL15 for a discount ✨✨ #restandrecover | Posted on 28/Jul/2021 05:55:26
