Sophie Choudry Instagram – Even though I’m more of a Pilates girl, this past year has made me appreciate the importance of stretching & breathing for your mind, body & soul. Happy Yoga Day🧘‍♀️❤️ #happyyogaday #pranayama #internationalyogaday #yogafromhome #breathe #stretch #mentalwellbeing #wellness #health #fitness #sophiechoudry #mondaymotivation #pilates