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Home Actress Ameesha Patel Instagram Photos and Posts August 2021 Ameesha Patel Instagram - Pull downs …challenging myself on the lat pulldown ..using a close V grip and with perfect form and breathing (2 most imp aspects )through a tough set 🏋🏻‍♂️🏋🏻🏋🏻🏋🏻‍♀️ @khushrucooper @unitedstrength

Ameesha Patel Instagram – Pull downs …challenging myself on the lat pulldown ..using a close V grip and with perfect form and breathing (2 most imp aspects )through a tough set 🏋🏻‍♂️🏋🏻🏋🏻🏋🏻‍♀️ @khushrucooper @unitedstrength

Ameesha Patel Instagram - Pull downs …challenging myself on the lat pulldown ..using a close V grip and with perfect form and breathing (2 most imp aspects )through a tough set 🏋🏻‍♂️🏋🏻🏋🏻🏋🏻‍♀️ @khushrucooper @unitedstrength

Ameesha Patel Instagram – Pull downs …challenging myself on the lat pulldown ..using a close V grip and with perfect form and breathing (2 most imp aspects )through a tough set 🏋🏻‍♂️🏋🏻🏋🏻🏋🏻‍♀️ @khushrucooper @unitedstrength | Posted on 28/Aug/2021 16:23:38

Ameesha Patel Instagram – Bent over rows ..a tough girl exercise,great for the lats core and arm arm strength , pulling through 70 pound row with grit and determination 🏋🏻‍♀️🏋🏻‍♀️ @khushrucooper @unitedstrength ✔️✔️✔️💯
Ameesha Patel Instagram – At my happy place @unitedstrength trading with the fab @khushrucooper …Squats…taking more than 70 percent of my body weight .Maintaining proper form this is a super fat burning ,core and lower body strengthening exercise. A leg workout without squats ain’t a leg workout. 🏋🏻‍♂️🏋🏻🏋🏻🏋🏻‍♀️🏋🏻‍♀️

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