Natalie Renee Long

Natalie Renee Long Instagram – Happy Monday Friends!
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On this week’s episode of Get Happy Be Fit. I talk about some of the things I was afraid would happen if I lost weight and how I feel about them now.
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Swipe to see what so scared of. 😆 I was terrified of having loose skin and that even if I lost the weight I’d never love my body. But GUESS WHAT? I DO have loose skin and I absolutely love my body! I have a frowning belly button, extra skin under my booty, on my neck and under my arms and it doesn’t bother me at all. The key was finding love for my body BEFORE I lost the weight. I had detached my worth from my weight and made a decision to never be ashamed of any aspect of my body.
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Love your body for what it does for you. Enjoy life now and let fitness be the icing on the cake. And remember to be attractive, lovable and worthy, perfection is not required.
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Get Happy Be Fit is available on all major podcast platforms or you can check my story for a link to download on ITunes. Please leave a text review on iTunes so others can find the show!
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Always remember…
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Your worth has nothing to do with your weight. Love and respect yourself. Enjoy life and be happy.💖
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For coaching inquiries, email me at [email protected]
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