Samantha Instagram – Taking my clean living journey, one step ahead with single hand planks😊 The best part about my fitness journey has been the balance it has brought into my life, both physically and mentally. And I am grateful for what this journey has taught me… Clean, plant based nutrition makes your body stronger and healthier. My favourites are veggies, fresh from my garden and @ozivanutrition plant protein 💚 Fitness is not a destination, but a journey towards a better version of yourself. Emotional & mental wellness are as important as physical wellness. Spend time with your loved ones..do things that make you happy.. Always. Would love to hear about your fitness journeys. Do let me know in the comments below. #oziva #hartarahsebetter #abetteryou #cleanliving #plantbased