Vivek Dahiya Instagram – Shadow boxing with eyes shut was an incredible experience. By doing this you are obviously shutting off one of your most important senses, therefore allowing more energy to go towards other sensations. It also possibly takes away any judgement you are putting on yourself while training. It’s a great way to practice “Mindfulness” P.s this video is dedicated to my wife @divyankatripathidahiya who always wants to see me playing the #Daredevil P.p.s the song is my choice 😀