Lena Headey Instagram – My friends @chooselove sent this to me, everyone needs to read this article. @Zarlasht_ halaimzai was only 11 years old when she fled Kabul in Afghanistan with her family. “To survive, we needed not only to speak a different language, but to learn new gestures, new stories and, most important, understand the currency that gave you access to society. In a country where your social capital is bound up in class and race, learning the social codes could determine the trajectory of your life “ Almost three decades after fleeing Afghanistan, Zarlasht now runs an incredible organisation in Greece working to help refugees deal with trauma and support them to build their futures. Please Read the rest of Zarlasht’s incredibly moving piece and tell your friends to too. ( link in bio/ swipe up to read) ❤️❤️❤️