Namitha Instagram – Coloring can be Extremely Therapeutic, Especially for someone who may be Intrested in Art, Craft or Creating something new. It can help lower Heart rate and Blood Pressure and also helps the mind relax as it requires you to put aside your thoughts ! It is a way to spark your Creativity, Connect with Your Inner Child and Have some Fun ! 🖌✏ #coloringbook #colortherapy #colorful