Shilpa Shetty Instagram – We may not always have the power to change what’s happening around us, but we can definitely control what happens within. That is possible only through Yoga. Give yourself the ability to calm the mind, reduce unwanted thoughts, centre your wandering attention, and improve your focus through Tratak Meditation 🧘🏻‍♀️🕯 ~ Head to my InstaStories, to discover a ‘NEW YOU’ by downloading and subscribing to the @simplesoulfulapp. ~ Tag a friend who needs this motivation today. . . . . . #MondayMotivation #SwasthRahoMastRaho #FitIndia #FitIndiaMovement #yoga #SSApp #SimpleSoulful #TratakMeditation #YogaSeHiHoga #meditation