Mark Rhino Smith Instagram – #thanks to my brother Louis @wendyandlouis for sending this video of me 29 years ago #london Men’s heavyweights over 90kg 🏆Great memories, #bodybuilding taught me so much with regards to mindset, intensity, nutrition and recovery that I still try to carry now, I’m just a lot weaker and lighter 86kg 100 pounds lighter 😳😂 but I feel fast and less prone to injury as I’ve gotten older 51 now. Live your life, pursue your dreams and try your best and be kind and spread love. Extremely toxic divided time we are living in tight now 😉❤️🙏🏾 @muscleworksgym 🙌🏾
I still train quite hard, but I also enjoy #tennis #boxing #running All great for speed and footwork 🎾👊🏾
#health
#life
#workout
#fff | Posted on 16/Jul/2021 13:04:20
