Mark Rhino Smith

Mark Rhino Smith Instagram – #ff Big shoutout to @armz_korleone @quicksessions 💪🏾💪🏾 you will see why at the end of the video #twfd 🤣 Excuse the language, but when your in the zone, you have unleash the #rage very inspiring to see you both training so intense and having fun whilst doing so. It brings me back to my old days of #bodybuilding #deadlifts 350 pounds, my body weight 185 😬😂 in my 20’s I could deadlift 700 pounds. 51 now, I try to a bit of strength, speed, agility and flexibility 🙏🏾 Let’s go #fitfam ❤️ @intrainingla
@muscleworksgym
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#workout | Posted on 03/Jul/2021 01:43:21