Home Actress Flora Saini HD Photos and Wallpapers October 2021 Flora Saini Instagram - #happynavratri ❤️ . . #blessed #love #red #white #bindi 🙂 #saree #sareelove #sareelovers #indianwear #indiandrape #insta #instapicture #instapic #instagram #instadaily #browneyedgirl #puja #durgapuja #instamood #instalove #instalike #drape #love #लाल #साड़ी #redsaree #redlips #givemered #picoftheday #ootd

Flora Saini Instagram – #happynavratri ❤️ . . #blessed #love #red #white #bindi 🙂 #saree #sareelove #sareelovers #indianwear #indiandrape #insta #instapicture #instapic #instagram #instadaily #browneyedgirl #puja #durgapuja #instamood #instalove #instalike #drape #love #लाल #साड़ी #redsaree #redlips #givemered #picoftheday #ootd

Flora Saini Instagram - #happynavratri ❤️ . . #blessed #love #red #white #bindi 🙂 #saree #sareelove #sareelovers #indianwear #indiandrape #insta #instapicture #instapic #instagram #instadaily #browneyedgirl #puja #durgapuja #instamood #instalove #instalike #drape #love #लाल #साड़ी #redsaree #redlips #givemered #picoftheday #ootd

Flora Saini Instagram – #happynavratri ❤️
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#blessed #love #red #white #bindi 🙂 #saree #sareelove #sareelovers #indianwear #indiandrape #insta #instapicture #instapic #instagram #instadaily #browneyedgirl #puja #durgapuja #instamood #instalove #instalike #drape #love #लाल #साड़ी #redsaree #redlips #givemered #picoftheday #ootd | Posted on 08/Oct/2021 16:08:58

Flora Saini Instagram – Your thoughts have real and measurable effects on your body and brain. Your immune cells know your deepest feelings.⠀⁣
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Your stem cells are wired to your brain and help you repair and regenerate. But they only turn on and make new brain cells when you relax. And I don’t mean sipping a glass of Chardonnay while watching TV or practicing retail therapy. ⠀⁣
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In school, we all learned how to read and write, but we never learned how to use our minds to help us with the most important survival skills of all: staying happy and healthy! Research has shown over and over again that learning to relax is one of the most important keys to long-term health and vitality. ⠀⁣
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To engage the powerful forces of the mind on the body, you must DO something. Learn how to ACTIVELY relax. ⠀⁣
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Whether you practice deep breathing or take a simple leisurely walk, find an active relaxation that works for you and do it. Here are a few more ideas on how to push your pause button:⠀⁣
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1) Make choices that make your life balanced — practice saying “NO” to others and “YES” to yourself.⠀⁣
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2) Try yoga or meditation.⠀⁣
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3) Get enough sleep.⠀⁣
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4) Eat whole foods that decrease the stress response.⠀
Reposted from @drmarkhyman
Flora Saini Instagram – I wanted to take a moment and THANK ALL OF YOU (some of you have the pleasure of tolerating me in real life) but most of YOU have never met me and yet the love and support you shower me with is beyond overwhelming.

Sometimes I get caught up with the negativity, the numbers, and other factors around, but your kindness, support, love and motivation reminds me to keep going! I have made some incredible friends through this platform, who have become such an important part of my life. And I get to connect with SO many incredible beings like YOU.

Just wanted to express my absolute gratitude for everyone who is so loving, encouraging, real and kind to me! 
More power to YOU!
YOU are AWESOME!

And specially during times like this, I am so grateful to have found a community, a family that supports, talks and is there for whenever and whatever I need – whether it’s advice on how to deal with anxiety, my sleep issues or just to share a recipe!

Also a big shout out to all my offline guys too – I wouldn’t be anything without y’all!

BIG HUGS FOR ALL 🤗
Reposted from @rasnabhasin

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