Shama Sikander Instagram – The nature of Yoga is to shine the light of awareness into the Darkest Corners of the Body… A few months back I couldn’t even think I could do any of these asanas or bend like this or have the strength to do a hand stand on my own. This self investment in my health, body and mind is making me touch new heights and making me aware of my lows with grace and calm….😇 . . . #exercise #workout #Yoga #yogagirl #motivation #happy #nature #picoftheday #fit #health #lifestyle #goals #fitnessvibes #homeworkout Mumbai, Maharashtra