Shilpa Shetty Instagram – You can’t live each day without taking risks and without getting out of your comfort zone: be it going for an Undercut buzz cut (which took a lot of gumption, won’t lie) or performing my new aerobic workout: the ‘Tribal Squats’. It works on all lower body muscles, shoulders, arm-&-leg coordination, speed & agility, and most importantly – on our brain & body. The routine entails doing 4 sets of 60 seconds each with only a 30-second break in between each of them. Put in the effort consistently to see the difference because like they say, “No Guts, No Glory!” @yashmeenchauhan killer workout! . . . . . #MondayMotivation #SwasthRahoMastRaho #SSApp #SimpleSoulful #fitness #health #squats #FitIndiaMovement #FitIndia #aerobics #reelitfeelit #reelsinstagram #nogutsnoglory