Aparnaa Bajpai Instagram - Agnisar Kriya. Tones abdominal muscles like crazyyy and makes your core stronger like you could fly:) This used to be relatively easier for me, earlier. Now that I tried it again, I have realized the reason why I’m feeling lesser control in my core these days. This reminds me when my teacher used to say:- take a break from everything else but no break from yoga.
Agnisar Kriya. Tones abdominal muscles like crazyyy and makes your core stronger like you could fly:) This used to be relatively easier for me, earlier. Now that I tried it again, I have realized the reason why I’m feeling lesser control in my core these days. This reminds me when my teacher used to say:- take a break from everything else but no break from yoga.