Kaniha Instagram – Here’s a very simple evaluation to know about your stability,strength and balance. As you view it, try it right away !! Motivate your dear ones to try it as well. This simple test is like putting a mirror and knowing where you stand in terms of your fitness, stability and strength! Midweek motivation from moi🙃🙂 Try it ,post it and tag me along so I can see how many I managed to motivate on a Wednesday 🥰🥰 If you can’t get it don’t give up, Practice this everyday just like how I did! #crosslegs #crosslegstandup #fitnessmotivation #startfresh #starttoday