Madhumila Instagram – Don’t forget to pamper yourself ❤ Taking some time to relax every day is worth a lot. It need not be a luxury spa time….it can be from walking your dog, taking some extra time bathing , having a cup of tea with your favorite person or maybe even weeding your garden. Its all about letting yourself do whatever you want to do. If yoga and meditation is not your thing, you don’t have to do it. It doesn’t work like that. Self-care only works when we listen to our body, and do what we want without resistance. My mom always says “take a nice bath if I’m stressed or angry” and it works magically😅Trust me!!! What is your favorite thing to do when it comes to self -care? Tag your friend below who needs reminder to pamper themselves in this stressful period🤗❤ #selfcaredaily #pamperyourself #relaxdaily #fillyourcupfirst #mathumila #stressfreelifestyle Kingston, Ontario