Shama Sikander Instagram – So here’s the video of the post you all showed so much love to… its still not perfect but close. Again do not try this at home without any professional supervision as this needs some very detailed intricate training to achieve this… once you know those details and you have worked on them then you can achieve it… the world is your playground and the mind is the key … #happysunday #yoga #yogavideo #yogini #workout #balance #calm #center #achieveyourgoals #centeryourself ♥️😇