Siena Agudong Instagram – Mental Health Awareness Day… there are no answers to put it bluntly. I hope everyone can find their truth one day soon. No matter what you are going through- you are completely valid and seen. (Do not compare yourself to others who are struggling. Pain is pain, and everyone wears it differently) To those: who suffer in silence- who are trying to reach out-who are healing or have healed…..you. I love you and I see you. As stuck as you may feel, this will pass. (I know because my mama said it will and she’s never wrong) Day by day. Find that fire and balance, again-whatever that means to you. I wish I had all the answers but we will figure it out together. I am proud of you for doing your best right now at this time. Every win counts. Take care of yourself and those around you. xx