Aparnaa Bajpai Instagram – In continuation to my previous post about Surya Namaskar-A (ashtanga style), here is step by step vinyasas for Surya Namaskar-B.
Did you know that surya namaskars (even the traditional style) was a later addition to Yoga and wasn’t a part of the classical Hatha yoga poses initially.
Something new to know;) Yoga is vast and has been adapted and refashioned according to changing needs and times.
Start your practice today! | Posted on 17/Dec/2021 14:16:49