Aparnaa Bajpai Instagram – Most of us know how to do a traditional Surya Namaskar but many of us don’t know how to do an Ashtanga style Surya Namaskar A & B. Did you know that surya namaskars (even the traditional style) was a later addition to Yoga and wasn’t a part of the classical Hatha yoga poses initially. Something new to know;) Yoga is vast and has been adapted and refashioned according to changing needs and times. Start your practice today!