Ashna Zaveri Instagram – This Metabolic Conditioning blast is a combination of many exerices. What you see is:
2 jump squats to plank
2 donkey kick squat down to plank
2frog kicks to plank
2 knee tuck planks to squat and up.
We’re working on all the major muscle groups while keeping our core engaged and burning as many calories as we can! Think you can keep up? Tell me in the comments how many reps you got in 2 minutes⬇️
#Shalini #ShaliniBhargava #FunctionalTraining #Workout #HighIntensityFunctionalTraining | Posted on 06/Dec/2021 18:13:26