Gurleen Chopra Instagram – Several types of headaches exist, with tension headaches being the most common. – getting adequate water and sleep, amount of magnesium in your diet can control your headaches. – Headaches turn into migraine when you don’t take proper diet and fibres. Contact team @counsellingwith.gc @igurleenchopra . Do you also suffer from frequent headache? . . . . . . . . . . #headachetips #migrainetips #healthydiet #homemadefood #healthyfood #headache #frequentheadache #migraineawareness #headacherelief #migraineheadache #counsellingwithgc #igurleenchopra