Manisha Koirala Instagram – Good health is the balance between body, mind & soul. We have seen too many cases, how they are interconnected and intertwined and affect each other. We need to be agile, if one of the aspects is out of balance it would impact our overall health. We’ve seen this during Covid, how important mental health is. The lockdown has taught several things. One of them is how difficult life can get when indoors. This has been a learning experience for me and in this journey, @chinmayee.tammareddy Ji presence had helped me a lot with her expertise in emotional intelligence. . Emotional intelligence is the ability to understand and empathize with others and overcome challenges. It helps you to connect with your feelings and make informed decisions about what matters most. . . . . . . . . #emotional #intelligence #takecare #chinmayam #askforhelp #healingenergy #soundmindsoundbody #mentalhealth #itsokaynottobeokay #gratitude #instagram #instagood India