Home Actress Sonal Chauhan Instagram Photos and Posts December 2021 Sonal Chauhan Instagram - 4 years of #fursat ♥️♥️ Thank you all for loving Fursat 🙏🏻♥️ @arjunkanungo arjunkanungo @sonymusicindia @sandysvanitydrama @parakramrana

Sonal Chauhan Instagram – 4 years of #fursat ♥️♥️ Thank you all for loving Fursat 🙏🏻♥️ @arjunkanungo arjunkanungo @sonymusicindia @sandysvanitydrama @parakramrana

Sonal Chauhan Instagram - 4 years of #fursat ♥️♥️ Thank you all for loving Fursat 🙏🏻♥️ @arjunkanungo arjunkanungo @sonymusicindia @sandysvanitydrama @parakramrana

Sonal Chauhan Instagram – 4 years of #fursat ♥️♥️ Thank you all for loving Fursat 🙏🏻♥️
@arjunkanungo arjunkanungo @sonymusicindia @sandysvanitydrama @parakramrana | Posted on 07/Apr/2020 22:10:38

Sonal Chauhan Instagram – 🌸हलासन🌸

The Plough Pose, Halasana, is derived from the Sanskrit word ‘hala’ which means ‘plough’. It is named so because the final pose resembles the plough, an agricultural equipment. •This asana Improves the tone and strength of back muscles and spinal cord as the back is folded, as well as the leg and abdominal muscles.
•It Improves the working of the spinal nerves by creating pressure on the nerves in the neck region which are normally sympathetic, thus enhancing the operation of sympathetic nervous system.
•It also Improves the function of the thyroid, parathyroid, adrenal, and pituitary glands. All of the other endocrine glands are regulated by these main glands and so the overall function of the endocrine system is improved.
•Halasana Increases blood circulation and is Good for dyspepsia. •Activates, warms up, and lightens the psycho – physiological system
•Useful for asthma, bronchitis.
•Muscles ligaments of thighs and calves gets relaxed and stretched
•Increases flexibility and provides a feeling of relaxation during leg cramps
•Makes spinal cord strong and flexible
•Improves the digestive system, which makes this pose useful who are suffering from constipation and gastric problems. •Beneficial for diabetic people as it normalizes the blood-glucose level
•Stimulates the reproductive organs
•Helps women during menopause
•Strengthens the immune system
•It’s also Therapeutic for backache, headache, infertility, insomnia, sinusitis. 
Thank you @anshukayoga for introducing me to this most beautiful and peaceful way of life 🌸🤍
#yoga #poseoftheday #love #peace #positivity #positivevibes #morning #halasana #sonalchauhan #yogawithsonalchauhan #fitness #mentalfitness #physicalfitness #thursday #anshukayoga #fitindia #photography #yogagirl #yogamat
Sonal Chauhan Instagram – At the end of the thoughts, where I’m satisfied, 
YOU are always there…. YOU are the point of a difficult path….
YOU are the happy ending of an impossible story….💞
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📸- @himanichauhan 
#love #you #beauty #lockdown #lockdownseries #magic #miracle #positivity #faith #sunday #thoughts #monday

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