Isha Sharvani Instagram – ⭐️12/12/21 another auspicious day⭐️ 🎄SEASONS GREETINGS TO All🎄 It’s been a few weeks since I posted anything. It’s been really good for my mental and physical health to take a break from social media, especially following the 9 day silent retreat I recently completed. I found it reenergising, wholesome and insightful to be silent, slowing allowing the mind to quieten, I gave my self permission to do NOTHING, gradually getting deeper Meditations.💕🧘‍♀️💕 I loved letting go of all that I no longer needed, I feel like I have rebooted my internal system:) I highly recommend even a day of silence, without phones, just to be present with your presence🕉❤️🕉 lots of love to everyone this holiday season 🥰. 📸 Bejoy Sanjeev 🙏🏾 #ishasharvani #meditation #vipassana #metta #selflove #silence #bhudha #light #naturephotography #nature