Nimrit Kaur Ahluwalia Instagram – 🌗 // “burn-out” in human beings is normal yet not very often recognised, addressed or understood // surely, there are ways to tackle the battle// one such is to be able to allow yourself to do new things// hone new skills // indulge in some self-care time. // here’s a picture of my first canvas using poster paints // as a novice who has never touched these babies before, I sure as hell am proud // thanks to Pinterest for like minded ideas // here’s a quirky way of how i would describe my mood & mind currently // also, it reminded me of excerpts from “Ikigai” i read last year // here’s to finding little joys 🎨 #mentalhealthawareness #burnout #burnoutprevention #selfcaretips #selfcarematters #newyearnewways #nimritahluwalia