Rose Namajunas Instagram – Can’t wait to train some more of this! Greg is scary with a knife! #Repost @toddfossey ・・・ Rose Namajunas does IDS Knife Defense Training for Armed Citizen Defenders Method: IDS 3D Threat Recognition Drill There’s a reason why she’s THE BEST! @rosenamajunnas @hypeordie @gregnelsonmma @theacademymn @integrativedefensestrategies www.idscitizendefender.com