Sameera Reddy Instagram – Forgiveness =❤️‍🩹Healing 👉🏼Body Positivity Post Partum / or body changes at any stage happen. The process of moving forward and selflove comes with compassion & kindness to others and most importantly to yourself . It is my constant learning to let go of harsh expectations because it only hurts me & brings me down . FITNESS is more than physical, It’s so much in the MIND and how we feel ❤️Its natural to break sometimes and forgiving yourself is a big part of the healing . How are you feeling about your body today?#fitnessfriday #mind #body #positive ✅