Shazahn Padamsee Instagram – The Winter season is here! And that’s why it’s so important to keep your immunity in check! 🫖❄️
Detoxing is the healthiest way to recharge your energy levels and cleanse your system. You can do this by using natural ingredients you probably have in your kitchen!
Why is detoxing important?
•It helps to lower blood sugar levels
•It helps flush out harmful toxins
•It cuts hunger pangs
•It prevents kidney stones
Here are my top 2 Winter Detox Drinks:
1) Ash Gourd Juice
This miracle vegetable is a natural coolant and helps flush out toxins from the body.
Blend half a cup of raw Ash Gourd in the mixer with a little bit of water. Add a pinch of salt if you wish. Drink this daily on an empty stomach.
2) Fenugreek Water:
These power packed seeds contain essential nutrients and are a powerful antioxidant.
Soak 2 teaspoons of fenugreek seeds in a glass of water and keep it overnight.
Next morning, drink the water as soon as you wake up. Later, you can even chew some of the Fenugreek seeds if you like!
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