Shilpa Shetty Instagram – I love adding a variety of workouts into my fitness routine because monotony can stagnate your growth 😏 Training in different forms or styles ensures that every session has something new to offer, building your strength and agility. It helps me stay focused and challenges my brain with diverse sets and uses mind-body coordination. One of my current favourites from among the Dance Workouts on the @simplesoulfulapp is the NEW Freestyle Aerobics program💃🏻 It’s a fun way to burn fat, the dance steps help sharpen the brain, and the movements help improve cardiorespiratory health. Isn’t it a complete package?!?!💪 To get started, head to my stories to download and subscribe to the #SimpleSoulfulApp! Swasth raho, mast raho! @yashmeenchauhan . . . . . #SwasthRahoMastRaho #fitness #SSApp #DanceWorkouts #FreestyleAerobics #fitnessroutine #FitIndia #healthyliving #healthylifestyle #HappyHour #Fitness #exercise #aerobics #reelitfeelit #reelsinstagram #reelsvideo