Anjali Lavania Instagram – In a world obsessed with instant gratification and instant pleasure – falling in love with someone is truly precious – and having a relationship with the one you love is a blessing. But the problem starts – when the relationship with the one you love so deeply – starts getting ugly. Ego battles and betrayal can break up even the most loving relationships in a very bitter way. It can feel like your heart has been shattered into a million pieces – because your partner had literally become the center of your life. You had given so much of your love, time, focus, and energy to your partner – that now you can’t imagine living without him/ her. Your enthusiasm for life – your dedication towards your career – and your self-esteem – slowly begin to sink into darkness and despair. You find yourself crying all the time – feeling depressed, angry, or guilty – as you keep replaying every single detail of why things ended. If you are feeling like this – Please know you’re not alone. Heart Break is TOUGH – The betrayal and sense of loss are so unbearable that you may even start indulging in addictions like alcohol & drugs to numb the pain. Heartbreak and betrayal can also make people more suspicious – where you just can’t seem to trust anyone – anymore. But please realize that the only thing that’s constant in this universe is change – and this difficult phase shall pass too. So the best thing you can do – is to learn how to love and comfort yourself like you would comfort a child or a loved one. If you feel like you need support and guidance in your healing journey – please know, it’s completely normal to seek professional help. For those of you who need immediate guidance – I’ve created this breakup recovery guide to help you find your way back to the light – towards enjoying your life again – by healing your broken heart and restoring your self-belief. It’s time to get your mojo back. The Heartbreak Recovery Guide: Recovering from grief is like a journey – that involves different stages of progress to heal. Denial. Bargaining Anger Recognition of loss Depression Acceptance & peace Read full post on link in bio