Ramya Subramanian Instagram – My eye balls just went out and came back in when I found this old pic of mine (I was 16 then 🤪)👀🐒! Do we ever take time to go back to remember from where we started?🧐 I have been on an interesting journey when it comes to fitness and health and here are some learnings: ✅Change takes time. ✅Being emotionally healthy is as important as your physical happiness. It goes hand in hand. ✅Do it for yourself, never for others. Their unkind (unwanted) remarks are a reflection of them, not of you (PS: This is NOT A Post To Glorify ‘Being Thin’ is Good’) #nowandthen #transformation #throwbackmemories #throwbackthursday2022 #fromfattofit #fit #fitnessjourney #goal #progress #yearschallenge #olderandfitter #olderandwiser #fitforlife #fitlifestyles #agechallenge #ageisjustanumber