Home Actor Ed Stafford HD Instagram Photos and Wallpapers February 2022 Ed Stafford Instagram - Beautiful crisp day. Beautiful send off for Bully. Proud to be a small part of it. Huge love to Sasha and the family. x England

Ed Stafford Instagram – Beautiful crisp day. Beautiful send off for Bully. Proud to be a small part of it. Huge love to Sasha and the family. x England

Ed Stafford Instagram - Beautiful crisp day. Beautiful send off for Bully. Proud to be a small part of it. Huge love to Sasha and the family. x England

Ed Stafford Instagram – Beautiful crisp day. Beautiful send off for Bully. Proud to be a small part of it. Huge love to Sasha and the family. x England | Posted on 18/Jan/2022 21:24:24

Ed Stafford Instagram – Finding it slightly harder than usual getting back into the swing of training and a relatively disciplined lifestyle. Every now and again you need to cut yourself some slack and say, “fuck it”, but that can’t be every day. Personally I’m trying to get back into a pattern of runs, callisthenics (body weight exercises) and I’m adding cold water immersion sessions too. On day 4 but I won’t pretend I don’t have to be bloody minded and say, “Just do it Stafford!” as the last thing I want to do is sit in freezing water! 🥶🤣 The feeling of having done it though is good. A little high from dopamine and my own little self pat on the back. If your new year isn’t quite reaching the dizzy heights that you were expecting yet then share your thoughts and ideas to stay motivated below. Every day can’t be a “fuck it” day. 🤦🏻‍♂️😎 🇧🇷 Achando um pouco mais difícil do que o normal voltar ao balanço do treinamento e a um estilo de vida relativamente disciplinado. De vez em quando você precisa dar uma folga e dizer “foda-se”, mas isso não pode ser todos os dias. Pessoalmente, estou tentando voltar a um padrão de corridas, calistenia (exercícios de peso corporal) e também estou adicionando sessões de imersão em água fria. No dia 4, mas eu não vou fingir que não tenho que ter uma mente sangrenta e dizer: “Apenas faça isso, Stafford!” como a última coisa que eu quero fazer é sentar em água gelada! 🥶🤣 Mas a sensação de ter feito é boa. Um pouco alto de dopamina e meu próprio pequeno tapinha nas costas. Se o seu ano novo ainda não está atingindo as alturas vertiginosas que você esperava, compartilhe seus pensamentos e ideias para se manter motivado abaixo. Todo dia não pode ser um dia de “foda-se”. 🤦🏻‍♂️😎 #motivation #fuckit #january2022 #january #keepgoing #selfcare England
Ed Stafford Instagram – Another year another chunk closer to my half century. 46 today and couldn’t ask for more in life. Thanks Mum for a lovely birthday and thanks @laurabingham93 for being the best wife ever 🥰 x #birthday #boxingdaybirthday #boxingday Mowsley

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