Aparnaa Bajpai Instagram – Shoutout to all the loners, wounded, free spirited Self Healers🙌🏻 Who are constantly looking beyond their triggers, beyond the situations and are consciously choosing to not fall into the victim mentality🙏🏽 Well I know it could be really hard leading us to fight our own emotions, sometimes judge them and totally neglect them to come out strong, in order to not repeat the same hurting patterns🤷🏻‍♀️ But you know what, we are only humans and it is only natural to feel those feelings of hurt, anxiousness, anger, pain or whatever it is that we’re suppressing or holding on to💔 Well, this is only a loving reminder to always remember to forgive ourselves for having these overwhelming emotions. Self healing is a slow and sometimes beautiful, sometimes painful; journey. And we need to always approach it with the very first step of SELF LOVE.✨✨ Instead of feeling ashamed of our feelings and trying to brush it under the rug, we need to acknowledge it as our own!! Accept the feelings and accept ourselves for feeling it🙋🏻‍♀️ Before the act of letting go & releasing happens, We first need to let the emotions sit with us for a while, Cry if we may😔 And when the awareness comes to us slowly is when the learning happens💪🏻 Learn from the triggers and release all that is unwanted. It’s only then that, we can totally begin to heal ourselves😇 . . . #selfhealers #selfhealingjourney #selfhealing #selfhealerscollective #yoga #hanumanasana #split #wordsbyaparnaa