Ashna Zaveri Instagram – Your focus determines your reality. 3 techniques i use are – •Ichigiyo Zammai (focusing on one task at a time) •Embracing Boredom (not getting distracted by gadgets letting my mind just be ) •Meditation (inhale-exhale for atleast 20 mins ) #focused #mindtricks #awareness #inspiring #sundaymotivation #ashnazaveri Café – @thebodega_atperrycross