Home Actress Dia Frampton HD Instagram Photos and Wallpapers February 2022 Dia Frampton Instagram - You can’t keep doing the same thing and expect a different outcome. This year will be the year of change. Approaching dreams, relationships, and inner growth from different angles. Holding my mental and emotional health at the same standard as my physical health. Listening more, and talking less. ❤️🕊❤️🕊 📸 @megframpton

Dia Frampton Instagram – You can’t keep doing the same thing and expect a different outcome. This year will be the year of change. Approaching dreams, relationships, and inner growth from different angles. Holding my mental and emotional health at the same standard as my physical health. Listening more, and talking less. ❤️🕊❤️🕊 📸 @megframpton

Dia Frampton Instagram - You can’t keep doing the same thing and expect a different outcome. This year will be the year of change. Approaching dreams, relationships, and inner growth from different angles. Holding my mental and emotional health at the same standard as my physical health. Listening more, and talking less. ❤️🕊❤️🕊 📸 @megframpton

Dia Frampton Instagram – You can’t keep doing the same thing and expect a different outcome. This year will be the year of change. Approaching dreams, relationships, and inner growth from different angles. Holding my mental and emotional health at the same standard as my physical health. Listening more, and talking less. ❤️🕊❤️🕊

📸 @megframpton | Posted on 12/Jan/2022 10:59:51

Dia Frampton Instagram – We played our first “Meg & Dia” show in two years – and then this morning, I had my first therapy session of 2022. Yup. Funny how old demons pop up without missing a beat. When I was a kid/teen, I had so much fun singing. It was joyful, and it was the best way I could express myself because I was so damn shy. Like, I ate my lunch in the school library shy. Like, I’d die if I had to do a math problem up on the board shy. But then there was music and singing, and I felt alive. But then I went on The Voice in 2011, and things changed. (Please note, everyone on The Voice from the artists to the coaches to the creators were absolutely lovely, however, it was a new and exposing spotlight for me to find myself in that had nothing to do with them.) I suddenly found myself tying singing and perfection together. Every note had to be “right.” Everything turned into a competition. I’d have nightmares of cracking or messing up a song and it turning into some kind of bizarre meme on Youtube. Yes, sounds so crazy but… it’s true. I still carry that kind of… performance trauma around with me, and it’s been really hard to let go of. But, here’s to 2022. I love singing, despite it feeling like a battleground some days. Other days… it feels amazing, like flying. The scary part is… I never know which one it’s going to be until I walk out on stage. Dr. Jekyll… or Mr. Hyde. Last night it was a little bit of both. And I’m ok with that. Baby steps back to my joy. ❤️ Wishing the same for you, with whatever you are struggling with.
Dia Frampton Instagram – Who’s already feeling that “be productive” voice screaming in their ear as we go into 2022? I’m trying to find more balance in my life. Work is important, but so is love, friendship, family, exercise, alone time, artist dates, and sleep. Be kind to yourself. Go at your own pace. 📷 @megframpton

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