Home Actress Rukmini Vijayakumar HD Photos and Wallpapers February 2022 Rukmini Vijayakumar Instagram - Morning yoga …. I was supposed to start my mindfulness workshop this morning but after 40 mins of not being able to figure out what was wrong with zoom, I had to cancel class and do my own practice. So those of you who haven’t registered yet, you can still register. We will be starting only on Wednesday. Link is in my bio. After strength training my muscles feel really tight, so I try to do yoga and stretch almost everyday. To function efficiently as dancers, we don’t just need strength in our muscles, we also need length and range of motion 😊 #dancer #yoga #bestversionofyourself #bharatanatyamdancer #indiandancer #dancersofinstagram

Rukmini Vijayakumar Instagram – Morning yoga …. I was supposed to start my mindfulness workshop this morning but after 40 mins of not being able to figure out what was wrong with zoom, I had to cancel class and do my own practice. So those of you who haven’t registered yet, you can still register. We will be starting only on Wednesday. Link is in my bio. After strength training my muscles feel really tight, so I try to do yoga and stretch almost everyday. To function efficiently as dancers, we don’t just need strength in our muscles, we also need length and range of motion 😊 #dancer #yoga #bestversionofyourself #bharatanatyamdancer #indiandancer #dancersofinstagram

Rukmini Vijayakumar Instagram - Morning yoga …. I was supposed to start my mindfulness workshop this morning but after 40 mins of not being able to figure out what was wrong with zoom, I had to cancel class and do my own practice. So those of you who haven’t registered yet, you can still register. We will be starting only on Wednesday. Link is in my bio. After strength training my muscles feel really tight, so I try to do yoga and stretch almost everyday. To function efficiently as dancers, we don’t just need strength in our muscles, we also need length and range of motion 😊 #dancer #yoga #bestversionofyourself #bharatanatyamdancer #indiandancer #dancersofinstagram

Rukmini Vijayakumar Instagram – Morning yoga ….

I was supposed to start my mindfulness workshop this morning but after 40 mins of not being able to figure out what was wrong with zoom, I had to cancel class and do my own practice.

So those of you who haven’t registered yet, you can still register. We will be starting only on Wednesday. Link is in my bio.

After strength training my muscles feel really tight, so I try to do yoga and stretch almost everyday. To function efficiently as dancers, we don’t just need strength in our muscles, we also need length and range of motion 😊

#dancer #yoga #bestversionofyourself #bharatanatyamdancer #indiandancer #dancersofinstagram | Posted on 24/Jan/2022 08:46:37

Rukmini Vijayakumar Instagram – Day 5 #100daysofinnergrowth 

Carrying on with the idea of celebrating oneself, I thought that we could identify 1-3 good qualities that we possess and act on them. Very often our good qualities will have exceptions. And these exceptions affect the people around us. I might be diligent with respect to dance, but I might procrastinate something else. 

I thought today we could extend the celebration of oneself to the circle around us by putting one of our good qualities into action. 

Let me know how it goes! 

😊

#100daysofinnergrowth  #dancer #spirituality #findingbalance #selflove #innerpeace #community #celebrateyourself
Rukmini Vijayakumar Instagram – Day 7: #100daysofinnergrowth 

Today I’m going to try a combination of the self awareness and quiet time that I’ve done in the past week 

– 5 mins in the morning and 5 mins in the evening with my thoughts and tea 
– 20 mins of physical activity in silence 
– no phone for half an hour before I sleep and 90 mins after I wake tomorrow morning. 

Lastly, I’m going to try to watch any emotions that I may feel and act on any good quality that I feel I may posses. 😊

Let me know how it goes for all of you! 

I’m going to switch it around everyday with photos, videos and maybe even stories after a while. I’m not sure I can take a video everyday, but I’ll make sure to share what I’m doing with all of you ❤️

Photo @nehapunjabiandco 

#100daysofinnergrowth #selfawareness #gratitude #life #spirituality #growth

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