Rukmini Vijayakumar Instagram – Morning yoga ….
I was supposed to start my mindfulness workshop this morning but after 40 mins of not being able to figure out what was wrong with zoom, I had to cancel class and do my own practice.
So those of you who haven’t registered yet, you can still register. We will be starting only on Wednesday. Link is in my bio.
After strength training my muscles feel really tight, so I try to do yoga and stretch almost everyday. To function efficiently as dancers, we don’t just need strength in our muscles, we also need length and range of motion 😊
#dancer #yoga #bestversionofyourself #bharatanatyamdancer #indiandancer #dancersofinstagram | Posted on 24/Jan/2022 08:46:37