Sanjjanaa Instagram – Prenatal Yoga with @fit_and_fabb , Miss Tanny Bhattacharjee.
During pregnancy, your body goes through many changes creating stress on you mentally and physically.
Hence, it is essential to increase strength and flexibility.
A complete session for 9 months will surely help the to- be-mother to have a smooth delivery and there are yoga asanas which help pregnant women recover faster post-delivery.
I thoroughly enjoyed this session given by Tanny Bhattacharjee who a certified Prenatal Yoga teacher
In the midst of fighting Anxiety myself for reasons best known to me , After each session I feel relaxed & Blissful .. & Yoga makes me more optimistic & count my blessings β¦
During this lock-down, more crucial it is to take care for the yet β to β come baby!
Gift your offspring a healthy life before the baby is out in the world!
Wearing @zelenaformommies π
& @rubansaccessories π . Karnataka, Bangalore | Posted on 11/Feb/2022 17:42:07