Ganesh Venkatraman Instagram – I used to always wonder when people spoke about Food just in terms of carbs, proteins & Fats. About getting just their MACROS & MICROS right.. Isnt the act of eating food much more than that I wondered 🤔
Because food for me is both for the body and the soul. It is about the whole expereince of eating. The way ur food looks, its colour, its texture..taking in all that. Eating the right food releases oxytocin in your body and makes u feel good overall. Because the truth is we are not only ‘LOGICAL’ beings, we are ‘BIOLOGICAL’ beings ❤️
A Holistic approach to food is always a balanced one!
Being Mindfull about what ur EATING and how u are feeling is very important.. How easy it is to digest & how energetic u feel after u have eaten is one of the most important things. That is what is truly ‘PRANIC’ food 😊
Thank u @roosfoodconcepts for being an amazing food partner and bringing back the joy in eating ❤️ & ofcourse getting my Macros & Micros Right too😉
#bringingthejoybackineating
#Holistic
#myfoodpartner | Posted on 10/Mar/2022 08:53:47