Matt McGorry Instagram – Repost from @minaa_b “People have to want to help themselves in order for change to be successful. If you are the one doing all the hard work as the helper, while the person who is in need of help isn’t engaging in actionable change, you will drain yourself of your energy and that will most likely impact the relational dynamic. The hard truth is that there are going to be people who you love and care for that don’t want your help. And you have to be willing and able to erect appropriate boundaries to respect their needs, while also ensuring you are preserving your energetic capacity. Have you had this happen to you? How are you preserving your energetic boundaries as a helper? #mindflwithminaa #boundaries #mentalhealthtips “