Zachary Levi Instagram – At 37 years old, at a time when others around me may have seen a guy living a dream life, I wanted to die. I did not want to go on living anymore. The turbulence that had manifested in my head and heart over many years of undiagnosed, and therefore unresolved, trauma brought me to the depths of darkness I had never known before. And were it not for the expertise of professionals, and the love of my family, friends, and creator, I would not be here sharing this message with you now. It took me 37 years to finally even begin to understand my own mental health, and take action in my journey of healing. And while I wish I would’ve done it a lot sooner, the truth is that there is only now. No matter where you are in life, no matter how much damage you may have suffered at the hands of your abusers, you can start healing from that abuse and living a better life, right now. It’s not instantaneous, and it isn’t easy, but it is worth it. YOU are worth it. And you are not alone. We can all have a better life, and in turn we can all have a better world. But that’s going to require some radical changes. Changes in how we perceive ourselves and each other. The world is more divided now than ever before in human history. Polarization and dehumanization are at the heart of this sickness. But, if we can understand why we all operate in the ways that we do, and recognize that we are all, by and large, products of our environments, then we can begin to humanize ourselves and others once again, and start to practice these radical changes. Let’s start with radical love. 🙏 Preorder #radicallovebook at the link in my bio. #radicallove @harpercollins @harperhorizon @harpercollinsfocus Photo: @jeremycowart Styling: @warrenalfiebaker Grooming: @michelledemilt