Home Actress Erica Fernandes HD Photos and Wallpapers April 2022 Erica Fernandes Instagram - My Detox day flow I start my day with a warm cup of green tea with a squirt of lemon 🍋 Then on a cleansed stomach, I have a smoothie blend of banana/mango, spinach, Greek yoghurt, flax and pumpkin seed ( add jaggery if necessary ) P.s If using mangoes pls soak them in water for a couple for hours to settle the heat from the fruit. Then refrigerate it and use it. #detoxroutine #summerdetox #mydetoxroutine #detoxwithme

Erica Fernandes Instagram – My Detox day flow I start my day with a warm cup of green tea with a squirt of lemon 🍋 Then on a cleansed stomach, I have a smoothie blend of banana/mango, spinach, Greek yoghurt, flax and pumpkin seed ( add jaggery if necessary ) P.s If using mangoes pls soak them in water for a couple for hours to settle the heat from the fruit. Then refrigerate it and use it. #detoxroutine #summerdetox #mydetoxroutine #detoxwithme

Erica Fernandes Instagram - My Detox day flow I start my day with a warm cup of green tea with a squirt of lemon 🍋 Then on a cleansed stomach, I have a smoothie blend of banana/mango, spinach, Greek yoghurt, flax and pumpkin seed ( add jaggery if necessary ) P.s If using mangoes pls soak them in water for a couple for hours to settle the heat from the fruit. Then refrigerate it and use it. #detoxroutine #summerdetox #mydetoxroutine #detoxwithme

Erica Fernandes Instagram – My Detox day flow

I start my day with a warm cup of green tea with a squirt of lemon 🍋

Then on a cleansed stomach,

I have a smoothie blend of banana/mango, spinach, Greek yoghurt, flax and pumpkin seed ( add jaggery if necessary )

P.s
If using mangoes pls soak them in water for a couple for hours to settle the heat from the fruit. Then refrigerate it and use it.

#detoxroutine #summerdetox #mydetoxroutine #detoxwithme | Posted on 15/Apr/2022 09:51:30

Erica Fernandes Instagram – Day 2 ✌️
Started again with warm green tea 
2. Breakfast -Banana spinach smoothie
3. Detox green juice 
4. Lunch -Roasted pumpkin soup and mango moong salad 
5. Detox carrot juice 
6. Evening time -Banana spinach smoothie 
7. Dinner – roasted pumpkin soup and this time just moong salad 

For whenever I feel hungry in between I have a fruit 

For the food and juice recipes follow @iamalwayshungeri 😃👍

#detoxwithme #flushitout #detox
Erica Fernandes Instagram – Happy Easter!!! 
Thank you @fabellechocolates for the chocolatey easter surprise and @shopmulmul for this pretty monochrome summery cotton dress. 
#eastersunday

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