Iman Karram

Iman Karram Instagram – Your girl has been working on her push ups!! Not too long ago, I couldn’t do one good push up for sh*t, so we’ve come pretty far! I’ve posted the progression I worked on to get stronger and to get to the chain push ups at the end.😜
1. slow eccentric push ups
2. iso holds with 25lb plate
3. 40lb chain push ups
Thanks @risemovement and @devinwiggins for reaching me how to get here! 💪🏽 | Posted on 19/Sep/2021 06:38:41